You've had a little instruction from capable competitors and maybe even a coach here and here. Glenn Pendlay - Olympic Weightlifting Techniques Glenn has a humble way about him and his instruction is crisp and straight to the point. I'm just wondering if you have any tips for someone with hypermobile knees. Apparently Glenn and his business partner will be re-releasing it at some point from what I've heard , but that's all that I know. There is no physical DVD. OnMyWay, You're welcome - I hope you like it if you decide to get a copy. Facebook may be an option and a search for an email address might turn something up for you. 
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Sort type relevance date rating title video count view count. Hi Vic, I wondered the same thing and was very disappointed to hear that it was no longer being carried through Dave's site.
Glenn Pendlay: Olympic Weightlifting Techniques
The digital video is delivered instantly via download from a digital dashboard here on OTPbooks. I like Pendlay a lot and plan to take Oly lifts more seriously in the future. This combination of Glenn with Jon just works. Glenn Pendlayolympic liftingweightlifting Tags: Facebook may be an option and a search for an email address might turn something up for you.
We get a few final points from the ooympic, then we watch as a group of participants work on his instructions. Newer Post Older Post Home.
Also, even after doing bodyweight squats i. I have a very easy time hyperextending unless I'm careful, and I can't easily recognize a lock-out, or extension, as per Rippetoe's "just stand up". The digital video is a 2-video, minute set available for either immediate download or streaming video. Throughout the workout segments the camera follows Glenn, and we see his coaching techniques, hear the questions and learn how a top Olympic lifting coach would address these questions with his athletes.
Squat Rx: Glenn Pendlay - Olympic Weightlifting Techniques
If you have imbalances that need to be worked out, then that should be addressed, but yeah - knees and hips should be extended, not hyperextended. Hi, didn't know how else to contact you. Create a new list. I couldn't find any pics btw and I spent more time on Facebook last night than I have in a month! After a few minutes of general introduction and discussion of the initial bar position, Glenn begins to break things down—.
OnMyWay, You're welcome - I hope you like it if you decide to get a copy. Hello, I was wondering if there's any way to get this dvd still. Glenn Pendlay - Olympic Weightlifting Techniques Glenn has a humble way about him and his instruction is crisp and straight to the point.
This video will be an asset for both trainers and trainees alike who want to improve their snatches, cleans and jerks, and, in my opinion, this is a must-have for coaches who incorporate power versions of the Olympic lifts in programming psndlay athletes. Your email address will not be published.
My athletic background is in gymnastics, Tae Kwon Do, competitive swimming, powerlifting, and kettlebells. Please leave a comment or a question.
Description Extras Who Benefits? I think there are probably ways to reach Glenn online, but I have not spoken with him outside of a few pendlwy online via message boards.
I don't know if that helpful or not Unfortunately, I find Jon North very grating.
Apparently Glenn and his business partner will be re-releasing it at some point from what I've heardbut that's all that I know. Maybe you were like me and had a father who was an OLer, but you got sick of doing endless lifts with a broomstick Glenn lectures and Jon lifts, and the combination keeps us watching. Hi Anonymous, There's fully extended, and then there's hyperextended.
He details his teaching progressions for the Olympic lifts and gives clear rationale for their implementation. Lessons From The Matrix: I would like to watch the dvd.
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